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KARATE Learn three distinct styles of Traditional Karate: Shotokan Chito-Ryu Okinawan Jundokan Goju-Ryu Key Benefits: It as been proven that regular participation in a Martial Arts program improves: Academic Performance Cardio-Vascular Concentration Coordination Discipline Endurance Health Muscle Tone Physical Fitness Stress Management      and many many more KOBUDO Learn a variety of Traditional Kobudo, including: Bo Sai Jo Tonfa Nunchaku Key Benefits: It as been proven that regular participation in a Martial Arts program improves: Academic Performance Cardio-Vascular Concentration Coordination Discipline Endurance Health Muscle Tone Physical Fitness Stress Management      and many many more SELF-DEFENSE Learn a variety of self-defense techniques. Key Benefits: It as been proven that regular participation in a Martial Arts program improves: Academic Performance Cardio-Vascular Concentration Coordination Discipline Endurance Health Muscle Tone Physical Fitness Stress Management      and many many more LITTLE DRAGONS Learn three distinct styles of Traditional Karate: Shotokan Chito-Ryu Okinawan Jundokan Goju-Ryu Key Benefits: It as been proven that regular participation in a Martial Arts program improves: Academic Performance Cardio-Vascular Concentration Coordination Discipline Endurance Health Muscle Tone Physical Fitness Stress Management      and many many more MIXED MARTIAL ARTS (MMA) Get in the best shape of your life with this program.. Key Benefits: It as been proven that regular participation in a Martial Arts program improves: Academic Performance Cardio-Vascular Concentration Coordination Discipline Endurance Health Muscle Tone Physical Fitness Stress Management      and many many more JIU-JITSU Learn in the Can-Ryu style of Jiu-Jitsu. Key Benefits: It as been proven that regular participation in a Martial Arts program improves: Academic Performance Cardio-Vascular Concentration Coordination Discipline Endurance Health Muscle Tone Physical Fitness Stress Management      and many many more GRAPPLING Learn ground techniques to make you a proficient ground tactician. Key Benefits: It as been proven that regular participation in a Martial Arts program improves: Academic Performance Cardio-Vascular Concentration Coordination Discipline Endurance Health Muscle Tone Physical Fitness Stress Management      and many many more KICKBOXING Learn Kickboxing and get in great shape. Key Benefits: It as been proven that regular participation in a Martial Arts program improves: Academic Performance Cardio-Vascular Concentration Coordination Discipline Endurance Health Muscle Tone Physical Fitness Stress Management      and many many more

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